BRAIN HEALTH IQ

Recently I met up with a Brilliant Researcher and fellow Health Coach. His specialty is everything related to Cognitive function. He is working on a cure for Alzheimer’s. More on…

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EMF and My Home

So, something I have been thinking about for a while, that many people are not talking about is Electromagnetic frequencies or EMF. I am not going to get too deep…

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Hormesis 101– An Introduction

The Merriam-Webster Dictionary definition of Hormesis can be found here: https://www.merriam-webster.com/medical/hormesis The principle of Hormesis or Hormetism in the context of this post is that you can train yourself to…

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